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Chiropractic & Wellness
Back Pain Treatment
Back pain is one of the most common reasons patients visit Performax Chiropractic in London. Whether you are dealing with a persistent dull ache from hours at a desk or a sudden sharp spasm, back pain can disrupt your life. We offer evidence-based chiropractic adjustments, spinal mobilization, and bespoke exercises to address the root causes of back pain, helping you return to active living.
Commonly Helps With
- Lower back pain and stiffness
- Sciatica and shooting leg pain
- Herniated or bulging discs
- Postural fatigue from sitting
- Acute lumbar spasms
Key Treatment Benefits
- Substantial reduction in localized pain and swelling
- Improved flexibility and joint mobility in the spine
- Corrected spinal alignment to prevent recurring spasms
- Enhanced core muscle activation and support advice
Why Back Pain Occurs
Your spine is a complex structure of vertebrae, discs, joints, ligaments, and muscles. When joints become misaligned (subluxations) or restricted, they can place stress on surrounding tissues and irritate nerves, leading to pain and stiffness.
- Prolonged sitting and poor desk posture
- Improper lifting techniques or sudden movements
- Lack of core muscle strength and flexibility
- Degenerative disc changes and spinal wear-and-tear
Our Chiropractic Approach to Back Pain
We look beyond masking symptoms. Our goal is to locate the mechanical source of your discomfort and correct it.
- Comprehensive Assessment: A thorough review of your movement, posture, and nerve function to pinpoint the issue.
- Gentle Adjustments: Targeted spinal adjustments to restore joint motion, take pressure off irritated nerves, and reduce muscle guarding.
- Rehabilitation Advice: Safe stretches and core-strengthening exercises to support your spine long-term.
- Ergonomic Consulting: Simple tweaks to your workstation and daily routine to keep pain from returning.